|
Day /
Time |
Class
|
Teacher
|
Cost
|
Announcements
|
|
Sunday
|
|
Afternoon |
Special
Topic Workshops |
Various |
Priced per
Workshop |
See our
website or ask for a list of topics. |
|
4:00 - 5:00 pm |
Meditation
Instruction on the 1st Sunday of the each month |
Various |
Pay by
donation. Free for College Students |
March 7th
April
4th |
|
Monday
|
|
6:00 - 7:30 pm |
Restorative
Postures & Breathing Techniques
Levels 2 –
3 |
Suzanne
Newton |
See the
drop-in fees below |
4 classes for
$52 or
8 classes for
$88 |
|
Tuesday |
|
No Scheduled Classes |
No Scheduled Classes |
|
|
|
|
Wednesday |
|
9:30 - 11:00 am |
Vinyasa
Flow Yoga |
Amy Gates |
See the
drop-in fees below |
4 classes for
$52 or
8 classes for
$88 |
|
6:00 - 7:30
pm |
Stress
Management
Yoga &
Meditation
Levels 1 –
3 |
Suzanne Newton |
See the
drop-in fees below |
4 classes for
$52 or
8 classes for
$88 |
|
Thursday |
|
Reserved for Private Instruction |
Private Classes Available |
Suzanne Newton |
contact us |
Private Classes are reserved for students who
study in the weekly classes. |
|
Friday |
|
Reserved for Private Instruction |
Private Classes Available |
Suzanne Newton |
contact us |
Private Classes are reserved for students who
study in the weekly classes. |
|
Saturday |
|
9:30 -
11:00 am
|
Level 2
Refining Your Practice |
Suzanne Newton |
See the
drop-in fees below |
4 classes for
$52 or
8 classes for
$88 |
|
11:30 - 1:00 pm |
Level 1
Beginners |
Suzanne Newton |
See the
drop-in fees below |
4 classes for
$52 or
8 classes for
$88 |
|
2:00
- 4:30 pm |
Level 3
Advanced |
Suzanne Newton |
|
$20 per class
See dates below |
|
Learn how to meditate on the first Sunday of
each month from 4 – 5PM |
|
Notes:
-
Level 3
Workshops will meet March 20th
-
Drop – in Fees
for 90 minutes classes are $15 or a reduced
drop-in fee of $10 for College Students & 60
& over.
-
Save money by
purchasing a set of classes, either 4 or 8
prepaid 90 minutes classes. Use them in any
90 minutes class during the week. Prepaid
classes must be used within 60 days of
purchase.
-
Ask us about
high school, college, 60 & over, and family
discounts.
|
